Welcome to Midlife Pleasure & Power!

Offering you the re-wilding, re-framing & re-vamping of perimenopause

We are a holistic online hub for Women 40+

A sassy, sacred & sensuous approach to this chapter of your life

Did you know there are 4 stages in your midlife transformation?

The Midlife Transformation Map™ & Quiz helps you make sense of Perimenopause

TAKE ME TO THE QUIZ!

MP&P

Here, for you: a balm if you're freaking out and have started googling midlife crisis,
or you're feeling like you can't handle the symptoms of perimenopause,
or perhaps you don't know who you are anymore...

We've got you!

The MP&P BLUEPRINT

Our 8 module online program will transform your relationship with your body and your experience of midlife! Especially curated for you: cyclical wisdom; yin arousal and your relationship to your sensual self; your hormones and self-care; boundaries; pleasure & power!

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The PLEASURE & POWER  CONVOS

8 wise women talk candidly about libido, sex and the changing body, HRT, holistic care, cyclical wisdom and a whole lot more.

"I cried during listening as I have never heard how I am feeling articulated in this way. It was such a relief… yes to pleasure and power!  Thank you, I wanted you to know how much I appreciate this work." Nicola Parish

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COMMUNITY

COMING SOON...Every month we will gather in circle to connect, share and grow; covering a wide range of elevating themes to support your midlife journey. There will also be opportunities for hot seat coaching (2 circles per month are held to accomodate both southern & northern hemisphere timezones)

We're done with the disempowering dialogue.

 

Yes, there's all the talk about symptoms, wrinkles and weight gain and it's great
that perimenopause is finally in the news...but the narrative is still keeping
you in your corner! The subtext being: "You're getting old and you're past your 'use by date'."

It's time to unhook from this nonsense in popular culture and nurture your capacity
to live a richly embodied life with sensuous confidence and safety.
Menopause is one of the last feminist frontiers and we can't wait to pave the way with you!

 

BE THE FIRST TO HEAR ABOUT UPCOMING EVENTS

Hello Beautiful One!

We are Shae & Charlotte, two passionate scorpio women who kept bumping into each other on the perimenopause circuit. We met up one day for a cuppa by the river and couldn't stop talking and the rest, as they say is her-story! We're very happy to bring you the culmination of our work. A beautiful collaboration of menstrual and perimenopause education, sexual wellness education and bodywork, dance, coaching and facilitation. 

Heart-felt words from our community...

 

 

 

Lisa Jacobi

"The content is so enlightening and informative, it’s like being welcomed into the next realm"

Nicola Parish

"I cried during listening as I have never heard how I am feeling articulated in this way. It was such a relief… yes to pleasure and power!  Thank you, I wanted you to know how much I appreciate this work"

Tirta Nicholson

"I learned so much especially about changes happening in my body that are universal, thank you for shining a light on an area where women where previously alone and in the dark"